Mellow Monday

4/20 …. slow down ....  breathe deep .... Join us at Guide & Anchor and celebrate wellness & each other. 

Ticketed Event 6-8pm // Free Event 8-10pm.

MELLOW MONDAY

A curated wellness experience blending earth, water, fire, and air: infused drinks, sound healing, movement, community dialogue, DJs, & dance. Think wellness ritual with party vibes.

6PM-6:30PM (TICKETED EVENT) 

HIGH TEA*

WITH MELLOW MOOD HEMP CO & MINTEA

*INCLUDES ONE COMPLIMENTARY TEA   

6:30PM-7:30PM  

WELL WORLD

WITH SEESCAPES - MOOMOO MONDAY LIVE

FEATURING WELLNESS WORDS

WITH MELLOW MOOD & BODY MECHANICS

7:30PM-8PM

SOUND BASK

SEESCAPES - FREQUENCIES SOUND BATH

FEATURING DJ BROTHA2DAKNIGHT  

8PM-10PM (FREE EVENT) 

EAT IT UP 

WITH SMASH INDY - MELLOW MUNCH

FEATURING MELLOW MOOD & DJ LILO

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6PM-6:30PM - HIGH TEA

The evening opens with High Tea, a collaboration between two Indianapolis originals. Mintea, a local tea expert known for crafting exceptional blends, teams up with Mellow Mood Hemp Co. to welcome you right. Customize your Mintea experience by adding your favorite Mellow Mood strain. It's an intentional start to the night, designed to slow you down before we turn it up.

6:30PM-7:30PM - WELL WORLD

Tiffany Noel takes the floor (yoga mats encouraged). As Founder of Seescapes and your host for the evening, Tiffany opens Moo Moo Monday Live with her signature opening monologue before sitting down with Mellow Mood and Body Mechanics for a relaxed, candid wellness dialogue covering everything from chiropractic care to stress relief, held in real conversation with the community. A creative soul with a deep love for scent, stillness, and self-discovery, Tiffany brings her background in holistic wellness and sensory design to every moment she curates. Come curious. Come comfortable. Come ready to learn something that might actually change how you feel.

7:30PM-8PM - SOUND BASK

Tiffany returns to host Frequencies, a live sound bath experience powered by Seescapes, with musical accompaniment by DJ Brotha2daknight. Guided by the belief that peace, clarity, and flow are states we can return to again and again, Tiffany leads the room through an immersive reset designed to quiet the nervous system and lift your vibration through sound, frequency, and presence. Earth, water, fire, air — all four elements in the room.

8PM-10PM - EAT IT UP

Smash Indy takes over and explores the power of the Mellow Munch with specialty snacks and collabs with Mellow Mood. All while DJ Lilo takes on a magical journey of full party energy.

Mellow Monday is where the celebration of 4/20 meets genuine wellness.